Thomas Jeworrek v5:00/r...2 row
2,147
Meters
9:00.0
Time
2:05.7
Pace
135
Calories
| Rest Distance | 32 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 2,179 |
| Overall Time | 11:00.0 |
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 25 |
| Stroke Count | 223 |
| Drag Factor | 130 |
May 27, 2025 07:14:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:00.0 | 2,147 | 2:05.7 | 176 | 905 | 25 | |
| 5:00.0 | 1,161 | 2:09.1 | 162 | 858 | 24 | |
| 4:00.0 | 986 | 2:01.7 | 194 | 968 | 26 | |
| r: 2:00 | 32 | |||||
| r32 |
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Workout Graph
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