Thomas Jeworrek 10000m row
10,000
Meters
44:14.2
Time
2:12.7
Pace
599
Calories
133
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 24 |
| Stroke Count | 1058 |
| Drag Factor | 134 |
May 16, 2025 06:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:14.2 | 10,000 | 2:12.7 | 150 | 815 | 24 | 133 |
| 9:05.4 | 2,000 | 2:16.3 | 138 | 775 | 24 | 126 |
| 8:51.6 | 4,000 | 2:12.9 | 149 | 813 | 24 | 130 |
| 8:50.1 | 6,000 | 2:12.5 | 150 | 817 | 24 | 136 |
| 8:42.5 | 8,000 | 2:10.6 | 157 | 840 | 24 | 137 |
| 8:44.5 | 10,000 | 2:11.1 | 155 | 834 | 24 | 137 |
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Workout Graph
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