Thomas Jeworrek 10000m row
10,000
Meters
43:32.3
Time
2:10.6
Pace
608
Calories
144
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 24 |
| Stroke Count | 1045 |
| Drag Factor | 132 |
May 14, 2025 19:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:32.3 | 10,000 | 2:10.6 | 157 | 840 | 24 | 144 |
| 8:49.4 | 2,000 | 2:12.3 | 151 | 819 | 24 | 140 |
| 8:38.7 | 4,000 | 2:09.6 | 161 | 852 | 24 | 143 |
| 8:40.2 | 6,000 | 2:10.0 | 159 | 847 | 24 | 145 |
| 8:44.0 | 8,000 | 2:11.0 | 156 | 835 | 24 | 146 |
| 8:40.0 | 10,000 | 2:10.0 | 159 | 848 | 24 | 149 |
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Workout Graph
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