Thomas Jeworrek 10000m row
10,000
Meters
42:45.7
Time
2:08.2
Pace
618
Calories
154
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 24 |
| Stroke Count | 1040 |
| Drag Factor | 134 |
May 05, 2025 19:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:45.7 | 10,000 | 2:08.2 | 166 | 870 | 24 | 154 |
| 8:32.4 | 2,000 | 2:08.1 | 167 | 873 | 25 | 147 |
| 8:30.2 | 4,000 | 2:07.5 | 169 | 880 | 24 | 153 |
| 8:35.5 | 6,000 | 2:08.8 | 164 | 862 | 24 | 154 |
| 8:36.5 | 8,000 | 2:09.1 | 163 | 859 | 24 | 157 |
| 8:31.1 | 10,000 | 2:07.7 | 168 | 877 | 24 | 159 |
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Workout Graph
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