Thomas Jeworrek 10000m row
10,000
Meters
43:27.4
Time
2:10.3
Pace
609
Calories
149
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 24 |
| Stroke Count | 1064 |
| Drag Factor | 135 |
April 30, 2025 07:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:27.4 | 10,000 | 2:10.3 | 158 | 843 | 24 | 149 |
| 8:38.3 | 2,000 | 2:09.5 | 161 | 853 | 25 | 138 |
| 8:36.9 | 4,000 | 2:09.2 | 162 | 858 | 24 | 148 |
| 8:41.4 | 6,000 | 2:10.3 | 158 | 843 | 25 | 149 |
| 8:49.6 | 8,000 | 2:12.4 | 151 | 818 | 24 | 153 |
| 8:41.1 | 10,000 | 2:10.2 | 158 | 844 | 24 | 159 |
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Workout Graph
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