Thomas Jeworrek 10000m row
10,000
Meters
43:25.2
Time
2:10.2
Pace
609
Calories
142
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 25 |
| Stroke Count | 1093 |
| Drag Factor | 135 |
April 28, 2025 06:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:25.2 | 10,000 | 2:10.2 | 158 | 844 | 25 | 142 |
| 8:39.9 | 2,000 | 2:09.9 | 159 | 848 | 25 | 134 |
| 8:39.8 | 4,000 | 2:09.9 | 159 | 848 | 26 | 139 |
| 8:42.6 | 6,000 | 2:10.6 | 157 | 840 | 25 | 143 |
| 8:41.3 | 8,000 | 2:10.3 | 158 | 844 | 25 | 147 |
| 8:41.6 | 10,000 | 2:10.4 | 158 | 843 | 25 | 150 |
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Workout Graph
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