Thomas Jeworrek 10000m row
10,000
Meters
43:39.6
Time
2:10.9
Pace
606
Calories
135
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 25 |
| Stroke Count | 1117 |
| Drag Factor | 135 |
April 25, 2025 07:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:39.6 | 10,000 | 2:10.9 | 156 | 836 | 25 | 135 |
| 8:39.8 | 2,000 | 2:09.9 | 159 | 848 | 26 | 131 |
| 8:38.5 | 4,000 | 2:09.6 | 161 | 853 | 26 | 134 |
| 8:46.5 | 6,000 | 2:11.6 | 153 | 828 | 25 | 132 |
| 8:51.7 | 8,000 | 2:12.9 | 149 | 812 | 26 | 138 |
| 8:43.1 | 10,000 | 2:10.7 | 156 | 838 | 25 | 143 |
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Workout Graph
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