Thomas Jeworrek 10000m row
10,000
Meters
44:40.1
Time
2:14.0
Pace
594
Calories
137
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 25 |
| Stroke Count | 1115 |
| Drag Factor | 134 |
April 22, 2025 07:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:40.1 | 10,000 | 2:14.0 | 145 | 800 | 25 | 137 |
| 8:51.0 | 2,000 | 2:12.7 | 150 | 814 | 25 | 132 |
| 8:52.6 | 4,000 | 2:13.1 | 148 | 810 | 25 | 133 |
| 9:00.1 | 6,000 | 2:15.0 | 142 | 789 | 25 | 136 |
| 9:00.1 | 8,000 | 2:15.0 | 142 | 789 | 25 | 140 |
| 8:56.3 | 10,000 | 2:14.0 | 145 | 799 | 25 | 144 |
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Workout Graph
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