Thomas Jeworrek 10000m row

10,000

Meters

43:17.1

Time

2:09.8

Pace

617

Calories

158

Heart Rate

Average Watts160
Calories Per Hour850
Stroke Rate24
Stroke Count1065
Drag Factor134

April 19, 2025 12:52:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
43:17.1 10,000 2:09.8 160 850 24 158
8:26.4 2,000 2:06.6 172 893 25 156
8:23.5 4,000 2:05.8 175 903 25 160
9:05.9 6,000 2:16.4 138 773 23 155
8:42.3 8,000 2:10.5 157 841 25 158
8:38.9 10,000 2:09.7 160 851 25 163

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Workout Graph

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