Thomas Jeworrek 10000m row
10,000
Meters
44:04.6
Time
2:12.2
Pace
600
Calories
141
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 24 |
| Stroke Count | 1094 |
| Drag Factor | 134 |
April 17, 2025 07:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:04.6 | 10,000 | 2:12.2 | 151 | 821 | 24 | 141 |
| 8:49.8 | 2,000 | 2:12.4 | 151 | 818 | 25 | 130 |
| 8:49.8 | 4,000 | 2:12.4 | 151 | 818 | 25 | 135 |
| 8:53.4 | 6,000 | 2:13.3 | 148 | 807 | 25 | 141 |
| 8:49.2 | 8,000 | 2:12.3 | 151 | 820 | 24 | 146 |
| 8:42.4 | 10,000 | 2:10.6 | 157 | 840 | 25 | 154 |
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Workout Graph
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