Thomas Jeworrek 10000m row
10,000
Meters
43:49.6
Time
2:11.4
Pace
604
Calories
140
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 24 |
| Stroke Count | 1048 |
| Drag Factor | 136 |
April 10, 2025 07:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:49.6 | 10,000 | 2:11.4 | 154 | 829 | 24 | 140 |
| 8:52.6 | 2,000 | 2:13.1 | 148 | 810 | 24 | 132 |
| 8:45.8 | 4,000 | 2:11.4 | 154 | 830 | 24 | 137 |
| 8:52.5 | 6,000 | 2:13.1 | 148 | 810 | 24 | 137 |
| 8:45.4 | 8,000 | 2:11.3 | 154 | 831 | 24 | 138 |
| 8:33.3 | 10,000 | 2:08.3 | 166 | 870 | 24 | 156 |
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Workout Graph
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