Thomas Jeworrek 10000m row
10,000
Meters
43:23.8
Time
2:10.1
Pace
609
Calories
147
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 25 |
| Stroke Count | 1106 |
| Drag Factor | 137 |
April 08, 2025 06:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:23.8 | 10,000 | 2:10.1 | 159 | 845 | 25 | 147 |
| 8:42.4 | 2,000 | 2:10.6 | 157 | 840 | 25 | 139 |
| 8:39.6 | 4,000 | 2:09.9 | 160 | 849 | 26 | 143 |
| 8:40.2 | 6,000 | 2:10.0 | 159 | 847 | 25 | 147 |
| 8:45.6 | 8,000 | 2:11.4 | 154 | 830 | 25 | 146 |
| 8:36.1 | 10,000 | 2:09.0 | 163 | 860 | 25 | 162 |
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Workout Graph
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