Thomas Jeworrek 10000m row
10,000
Meters
44:45.3
Time
2:14.2
Pace
592
Calories
136
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 25 |
| Stroke Count | 1139 |
| Drag Factor | 136 |
April 07, 2025 06:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:45.3 | 10,000 | 2:14.2 | 145 | 797 | 25 | 136 |
| 8:57.3 | 2,000 | 2:14.3 | 144 | 797 | 25 | 129 |
| 8:52.7 | 4,000 | 2:13.1 | 148 | 809 | 26 | 136 |
| 8:54.9 | 6,000 | 2:13.7 | 146 | 803 | 25 | 140 |
| 9:03.5 | 8,000 | 2:15.8 | 140 | 780 | 25 | 131 |
| 8:57.0 | 10,000 | 2:14.2 | 145 | 797 | 26 | 146 |
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Workout Graph
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