Thomas Jeworrek 10000m row
10,000
Meters
44:50.7
Time
2:14.5
Pace
591
Calories
131
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 25 |
| Stroke Count | 1133 |
| Drag Factor | 136 |
April 01, 2025 07:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:50.7 | 10,000 | 2:14.5 | 144 | 794 | 25 | 131 |
| 8:53.2 | 2,000 | 2:13.3 | 148 | 808 | 25 | 129 |
| 8:57.2 | 4,000 | 2:14.3 | 144 | 797 | 25 | 127 |
| 8:59.9 | 6,000 | 2:14.9 | 142 | 789 | 25 | 131 |
| 9:07.1 | 8,000 | 2:16.7 | 137 | 770 | 25 | 133 |
| 8:53.3 | 10,000 | 2:13.3 | 148 | 808 | 25 | 138 |
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Workout Graph
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