Thomas Jeworrek 10000m row
10,000
Meters
44:26.5
Time
2:13.3
Pace
597
Calories
136
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 24 |
| Stroke Count | 1071 |
| Drag Factor | 136 |
March 31, 2025 07:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:26.5 | 10,000 | 2:13.3 | 148 | 808 | 24 | 136 |
| 8:48.5 | 2,000 | 2:12.1 | 152 | 822 | 24 | 131 |
| 8:49.6 | 4,000 | 2:12.4 | 151 | 818 | 24 | 133 |
| 8:55.4 | 6,000 | 2:13.8 | 146 | 802 | 24 | 135 |
| 9:01.4 | 8,000 | 2:15.3 | 141 | 785 | 24 | 135 |
| 8:51.7 | 10,000 | 2:12.9 | 149 | 812 | 24 | 147 |
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Workout Graph
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