Mike Little 5000m row
5,000
Meters
20:03.4
Time
2:00.3
Pace
329
Calories
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 991 |
| Stroke Rate | 23 |
| Stroke Count | 468 |
| Drag Factor | 144 |
September 09, 2025 18:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:03.4 | 5,000 | 2:00.3 | 201 | 991 | 23 |
| 3:57.6 | 1,000 | 1:58.8 | 209 | 1018 | 23 |
| 3:58.6 | 2,000 | 1:59.3 | 206 | 1009 | 24 |
| 4:03.9 | 3,000 | 2:01.9 | 193 | 964 | 23 |
| 4:05.8 | 4,000 | 2:02.9 | 189 | 948 | 23 |
| 3:57.4 | 5,000 | 1:58.7 | 209 | 1020 | 24 |
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Workout Graph
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