Nathalie Anneessens 10:00 BikeErg
2,455
Meters
10:00.0
Time
4:04.3
Pace
60
Calories
| Average Watts | 24 |
|---|---|
| Calories Per Hour | 360 |
| RPM | 36 |
| Revolution Count | 365 |
| Drag Factor | 103 |
May 07, 2025 18:58:51
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,455 | 4:04.3 | 24 | 360 | 60 | 36 |
| 2:00.0 | 489 | 4:05.3 | 24 | 360 | 12 | 36 |
| 4:00.0 | 499 | 4:00.4 | 25 | 360 | 12 | 37 |
| 6:00.0 | 491 | 4:04.3 | 24 | 360 | 12 | 37 |
| 8:00.0 | 478 | 4:11.0 | 22 | 360 | 12 | 36 |
| 10:00.0 | 498 | 4:00.9 | 25 | 360 | 12 | 37 |
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Workout Graph
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