Nathalie Anneessens 500m SkiErg
500
Meters
3:32.6
Time
3:32.6
Pace
25
Calories
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 423 |
| Stroke Rate | 29 |
| Stroke Count | 103 |
| Drag Factor | 97 |
April 17, 2025 21:06:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:32.6 | 500 | 3:32.6 | 36 | 423 | 25 | 29 |
| 0:42.6 | 100 | 3:33.0 | 36 | 422 | 5 | 31 |
| 0:39.8 | 200 | 3:19.0 | 44 | 452 | 5 | 32 |
| 0:42.3 | 300 | 3:31.5 | 37 | 425 | 5 | 27 |
| 0:41.8 | 400 | 3:29.0 | 38 | 430 | 5 | 30 |
| 0:46.2 | 500 | 3:51.0 | 28 | 389 | 5 | 26 |
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Workout Graph
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