Nathalie Anneessens 5:00 BikeErg
1,615
Meters
5:00.0
Time
3:05.7
Pace
39
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 468 |
| RPM | 43 |
| Revolution Count | 218 |
| Drag Factor | 138 |
April 16, 2025 18:16:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,615 | 3:05.7 | 55 | 468 | 39 | 43 |
| 1:00.0 | 327 | 3:03.4 | 57 | 480 | 8 | 44 |
| 2:00.0 | 331 | 3:01.2 | 59 | 480 | 8 | 44 |
| 3:00.0 | 323 | 3:05.7 | 55 | 480 | 8 | 44 |
| 4:00.0 | 320 | 3:07.5 | 53 | 480 | 8 | 43 |
| 5:00.0 | 315 | 3:10.4 | 51 | 420 | 7 | 43 |
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Workout Graph
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