Beckie D 2500m row
2,500
Meters
10:53.5
Time
2:10.7
Pace
149
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 22 |
| Stroke Count | 241 |
| Drag Factor | 117 |
August 03, 2024 08:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:53.5 | 2,500 | 2:10.7 | 157 | 839 | 149 | 22 |
| 2:08.5 | 500 | 2:08.5 | 165 | 867 | 30 | 22 |
| 2:11.2 | 1,000 | 2:11.2 | 155 | 833 | 30 | 21 |
| 2:13.2 | 1,500 | 2:13.2 | 148 | 809 | 29 | 22 |
| 2:11.0 | 2,000 | 2:11.0 | 156 | 835 | 30 | 23 |
| 2:09.6 | 2,500 | 2:09.6 | 161 | 853 | 30 | 23 |
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Workout Graph
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