Marcin Lewandowski 50:00 row
12,564
Meters
50:00.0
Time
1:59.3
Pace
839
Calories
145
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 30 |
| Stroke Count | 1491 |
| Drag Factor | 131 |
January 08, 2025 16:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 12,564 | 1:59.3 | 206 | 1007 | 30 | 145 |
| 10:00.0 | 2,585 | 1:56.0 | 224 | 1070 | 30 | 140 |
| 20:00.0 | 2,529 | 1:58.6 | 210 | 1021 | 29 | 138 |
| 30:00.0 | 2,515 | 1:59.2 | 206 | 1009 | 30 | 149 |
| 40:00.0 | 2,466 | 2:01.6 | 194 | 969 | 30 | 146 |
| 50:00.0 | 2,470 | 2:01.4 | 195 | 972 | 31 | 156 |
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Workout Graph
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