Marcin Lewandowski v5000m/0:18r...2 SkiErg
15,000
Meters
37:36.9
Time
1:15.2
Pace
714
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | 0:18.0 |
| Overall Distance | 15,000 |
| Overall Time | 37:54.9 |
| Average Watts | 822 |
|---|---|
| Calories Per Hour | 3129 |
| Stroke Rate | 62 |
| Stroke Count | 2833 |
| Drag Factor | 100 |
December 16, 2024 16:47:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 37:36.9 | 15,000 | 1:15.2 | 822 | 3129 | 62 |
| 19:24.9 | 5,000 | 1:56.4 | 221 | 1062 | 45 |
| 18:12.0 | 10,000 | 0:54.6 | 2150 | 7700 | 81 |
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Workout Graph
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