Marcin Lewandowski 2x2:30/1:00r SkiErg
1,338
Meters
5:00.0
Time
1:52.1
Pace
95
Calories
| Rest Distance | 38 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,376 |
| Overall Time | 7:00.0 |
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1154 |
| Stroke Rate | 42 |
| Stroke Count | 209 |
| Drag Factor | 87 |
June 25, 2024 16:29:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,338 | 1:52.1 | 248 | 1154 | 42 | |
| 2:30.0 | 665 | 1:52.7 | 244 | 1139 | 40 | |
| 2:30.0 | 674 | 1:51.2 | 254 | 1174 | 44 | |
| r38 |
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Workout Graph
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