Marcin Lewandowski v20000m/1:05r...3

40,000

Meters

2:02:09.2

Time

1:59.5

Pace

2021

Calories

Transition Time2:35.0
Average Watts206
Calories Per Hour1011
Stroke Rate49

December 21, 2025 17:40:00

Workout
MultiErg

Workout Type
Endurance Ergathlon

Verified
Yes

Ranked
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr Rate
2:02:09.2 40,000 1:59.5 206 1011 49
37:28.2 20,000 1:52.4 246 1148 82
41:05.1 10,000 2:03.2 187 943 41
41:01.0 10,000 2:03.0 188 946 32

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.