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Marcin Lewandowski v1:00/1:00r...20 BikeErg

12,411

Meters

20:00.0

Time

1:36.6

Pace

537

Calories

Rest Distance1,764
Rest Time20:00.0
Overall Distance14,175
Overall Time40:00.0
Average Watts387
Calories Per Hour1632
RPM96
Revolution Count2210
Drag Factor88

December 15, 2025 17:44:00

Workout
BikeErg

Workout Type
Variable Interval

Verified
No

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr RPM
20:00.0 12,411 1:36.6 387 1632 96
1:00.0 604 1:39.3 357 1528 94
r: 1:00 143
1:00.0 645 1:33.0 435 1796 100
r: 1:00 113
1:00.0 628 1:35.5 401 1681 98
r: 1:00 124
1:00.0 642 1:33.4 429 1775 100
r: 1:00 103
1:00.0 618 1:37.0 382 1616 96
r: 1:00 92
1:00.0 643 1:33.3 431 1782 100
r: 1:00 77
1:00.0 615 1:37.5 377 1597 96
r: 1:00 127
1:00.0 646 1:32.8 437 1803 101
r: 1:00 72
1:00.0 616 1:37.4 379 1603 96
r: 1:00 107
1:00.0 644 1:33.1 433 1789 100
r: 1:00 82
1:00.0 610 1:38.3 368 1565 95
r: 1:00 88
1:00.0 633 1:34.7 411 1714 98
r: 1:00 73
1:00.0 607 1:38.8 362 1547 94
r: 1:00 82
1:00.0 629 1:35.3 403 1687 98
r: 1:00 88
1:00.0 586 1:42.3 326 1422 91
r: 1:00 59
1:00.0 630 1:35.2 405 1694 98
r: 1:00 87
1:00.0 599 1:40.1 348 1498 93
r: 1:00 56
1:00.0 628 1:35.5 401 1681 98
r: 1:00 97
1:00.0 588 1:42.0 329 1433 91
r: 1:00 71
1:00.0 601 1:39.8 352 1510 93
r: 1:00 23
r1,764

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Workout Graph

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