Sign Up

Marcin Lewandowski v0:20/0:10r...24 row

2,332

Meters

8:00.0

Time

1:42.9

Pace

189

Calories

Rest Distance667
Rest Time11:40.0
Overall Distance2,999
Overall Time19:40.0
Average Watts321
Calories Per Hour1405
Stroke Rate34
Stroke Count329
Drag Factor131

August 26, 2025 17:33:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:00.0 2,332 1:42.9 321 1405 34
0:20.0 100 1:40.0 350 1504 36
r: 0:10 33
0:20.0 101 1:39.0 361 1541 36
r: 0:10 31
0:20.0 100 1:40.0 350 1504 36
r: 0:10 30
0:20.0 98 1:42.0 329 1433 33
r: 0:10 29
0:20.0 94 1:46.3 291 1300 33
r: 0:10 24
0:20.0 96 1:44.1 310 1365 36
r: 0:10 30
0:20.0 96 1:44.1 310 1365 36
r: 0:10 32
0:20.0 98 1:42.0 329 1433 36
r: 4:00 31
0:20.0 98 1:42.0 329 1433 33
r: 0:10 31
0:20.0 96 1:44.1 310 1365 30
r: 0:10 29
0:20.0 96 1:44.1 310 1365 33
r: 0:10 26
0:20.0 96 1:44.1 310 1365 33
r: 0:10 29
0:20.0 96 1:44.1 310 1365 33
r: 0:10 27
0:20.0 96 1:44.1 310 1365 33
r: 0:10 23
0:20.0 98 1:42.0 329 1433 33
r: 0:10 25
0:20.0 96 1:44.1 310 1365 33
r: 4:00 27
0:20.0 99 1:41.0 340 1468 33
r: 0:10 18
0:20.0 95 1:45.2 300 1332 36
r: 0:10 33
0:20.0 96 1:44.1 310 1365 36
r: 0:10 30
0:20.0 96 1:44.1 310 1365 36
r: 0:10 32
0:20.0 97 1:43.0 319 1399 33
r: 0:10 27
0:20.0 96 1:44.1 310 1365 33
r: 0:10 27
0:20.0 96 1:44.1 310 1365 33
r: 0:10 25
0:20.0 102 1:38.0 371 1578 42
r: 0:10 18
r667

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.