Marcin Lewandowski 500m row
500
Meters
1:25.2
Time
1:25.2
Pace
50
Calories
| Average Watts | 566 |
|---|---|
| Calories Per Hour | 2247 |
| Stroke Rate | 41 |
| Stroke Count | 58 |
| Drag Factor | 143 |
June 14, 2025 10:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:25.2 | 500 | 1:25.2 | 566 | 2247 | 41 |
| 0:16.9 | 100 | 1:24.5 | 580 | 2296 | 39 |
| 0:16.6 | 200 | 1:23.0 | 612 | 2406 | 40 |
| 0:16.8 | 300 | 1:24.0 | 591 | 2332 | 43 |
| 0:17.1 | 400 | 1:25.5 | 560 | 2227 | 42 |
| 0:17.7 | 500 | 1:28.5 | 505 | 2037 | 41 |
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Workout Graph
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