Ryan Pedrosa 5:03 row
1,007
Meters
5:03.9
Time
2:30.8
Pace
54
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 24 |
| Stroke Count | 127 |
| Drag Factor | 118 |
March 22, 2025 06:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:03.9 | 1,007 | 2:30.8 | 102 | 650 | 24 |
| 5:00.0 | 1,000 | 2:30.0 | 104 | 656 | 25 |
| 5:03.9 | 7 | 4:38.5 | 16 | 355 | 0 |
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Workout Graph
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