Ryan Pedrosa 5:20 row
1,274
Meters
5:20.9
Time
2:05.9
Pace
80
Calories
86
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 18 |
| Stroke Count | 101 |
| Drag Factor | 124 |
March 14, 2025 15:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:20.9 | 1,274 | 2:05.9 | 175 | 903 | 18 | 86 |
| 5:00.0 | 1,201 | 2:04.8 | 180 | 918 | 19 | 87 |
| 5:20.9 | 73 | 2:23.1 | 119 | 710 | 13 | 85 |
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Workout Graph
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