Ryan Pedrosa 4:46 row
1,108
Meters
4:46.1
Time
2:09.1
Pace
68
Calories
160
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 18 |
| Stroke Count | 84 |
| Drag Factor | 128 |
March 13, 2025 16:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:46.1 | 1,108 | 2:09.1 | 163 | 859 | 18 | 160 |
| 4:46.1 | 1,109 | 2:08.9 | 163 | 861 | 18 | 160 |
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Workout Graph
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