Ryan Pedrosa 12:29 row
2,886
Meters
12:29.8
Time
2:09.9
Pace
175
Calories
143
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 22 |
| Stroke Count | 273 |
| Drag Factor | 132 |
March 13, 2025 16:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:29.8 | 2,886 | 2:09.9 | 160 | 849 | 22 | 143 |
| 5:00.0 | 1,140 | 2:11.5 | 154 | 828 | 21 | 166 |
| 10:00.0 | 1,178 | 2:07.3 | 170 | 883 | 23 | 159 |
| 12:29.8 | 569 | 2:11.6 | 153 | 828 | 22 | 105 |
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Workout Graph
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