Ryan Pedrosa 4:05 row
597
Meters
4:05.0
Time
3:25.1
Pace
29
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 439 |
| Stroke Rate | 17 |
| Stroke Count | 70 |
| Drag Factor | 124 |
March 07, 2025 15:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:05.0 | 597 | 3:25.1 | 41 | 439 | 17 |
| 4:05.0 | 598 | 3:24.8 | 41 | 440 | 17 |
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Workout Graph
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