Ryan Pedrosa 17:14 row
3,585
Meters
17:14.7
Time
2:24.3
Pace
199
Calories
116
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 21 |
| Stroke Count | 364 |
| Drag Factor | 121 |
March 05, 2025 16:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:14.7 | 3,585 | 2:24.3 | 116 | 700 | 21 | 116 |
| 5:00.0 | 1,054 | 2:22.3 | 121 | 717 | 20 | 105 |
| 10:00.0 | 1,034 | 2:25.0 | 115 | 694 | 22 | 134 |
| 15:00.0 | 1,094 | 2:17.1 | 136 | 767 | 22 | 123 |
| 17:14.7 | 403 | 2:47.1 | 75 | 558 | 19 | 103 |
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Workout Graph
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