Ryan Pedrosa 11:54 row
1,518
Meters
11:54.8
Time
3:55.4
Pace
77
Calories
| Average Watts | 27 |
|---|---|
| Calories Per Hour | 392 |
| Stroke Rate | 12 |
| Stroke Count | 148 |
| Drag Factor | 119 |
March 04, 2025 16:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:54.8 | 1,518 | 3:55.4 | 27 | 392 | 12 |
| 5:00.0 | 502 | 4:58.8 | 13 | 345 | 10 |
| 10:00.0 | 717 | 3:29.2 | 38 | 431 | 14 |
| 11:54.8 | 298 | 3:12.6 | 49 | 468 | 14 |
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Workout Graph
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