Ryan Pedrosa 7:30 row
1,782
Meters
7:30.1
Time
2:06.2
Pace
112
Calories
152
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 21 |
| Stroke Count | 155 |
| Drag Factor | 122 |
March 01, 2025 10:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:30.1 | 1,782 | 2:06.2 | 174 | 898 | 21 | 152 |
| 7:30.1 | 1,782 | 2:06.2 | 174 | 898 | 21 | 152 |
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Workout Graph
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