Ryan Pedrosa 5:11 row
1,205
Meters
5:11.6
Time
2:09.2
Pace
75
Calories
126
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 20 |
| Stroke Count | 106 |
| Drag Factor | 123 |
February 28, 2025 15:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:11.6 | 1,205 | 2:09.2 | 162 | 857 | 20 | 126 |
| 5:00.0 | 1,184 | 2:06.6 | 172 | 892 | 21 | 132 |
| 5:11.6 | 21 | 4:36.1 | 17 | 357 | 11 | 121 |
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Workout Graph
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