Ryan Pedrosa 500m row
500
Meters
1:42.4
Time
1:42.4
Pace
38
Calories
146
Heart Rate
| Average Watts | 326 |
|---|---|
| Calories Per Hour | 1421 |
| Stroke Rate | 33 |
| Stroke Count | 58 |
| Drag Factor | 125 |
February 25, 2025 17:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:42.4 | 500 | 1:42.4 | 326 | 1421 | 33 | 146 |
| 0:20.4 | 100 | 1:42.0 | 330 | 1435 | 38 | 101 |
| 0:20.0 | 200 | 1:40.0 | 350 | 1504 | 33 | |
| 0:20.3 | 300 | 1:41.5 | 335 | 1451 | 35 | |
| 0:20.8 | 400 | 1:44.0 | 311 | 1370 | 32 | 168 |
| 0:20.9 | 500 | 1:44.5 | 307 | 1355 | 32 | 171 |
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Workout Graph
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