Ryan Pedrosa 6000m row
6,000
Meters
22:27.8
Time
1:52.3
Pace
428
Calories
181
Heart Rate
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1150 |
| Stroke Rate | 28 |
| Stroke Count | 642 |
| Drag Factor | 124 |
February 25, 2025 16:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:27.8 | 6,000 | 1:52.3 | 247 | 1150 | 28 | 181 |
| 4:25.6 | 1,200 | 1:50.6 | 258 | 1188 | 28 | 180 |
| 4:26.5 | 2,400 | 1:51.0 | 256 | 1179 | 28 | 173 |
| 4:31.1 | 3,600 | 1:52.9 | 243 | 1135 | 29 | 181 |
| 4:35.9 | 4,800 | 1:54.9 | 230 | 1092 | 27 | 185 |
| 4:28.8 | 6,000 | 1:52.0 | 249 | 1157 | 31 | 189 |
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Workout Graph
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