Ryan Pedrosa 9:40 row
2,250
Meters
9:40.8
Time
2:09.0
Pace
139
Calories
105
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 18 |
| Stroke Count | 176 |
| Drag Factor | 124 |
February 25, 2025 15:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:40.8 | 2,250 | 2:09.0 | 163 | 860 | 18 | 105 |
| 5:00.0 | 1,158 | 2:09.5 | 161 | 854 | 18 | 123 |
| 9:40.8 | 1,093 | 2:08.4 | 165 | 868 | 18 | 87 |
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Workout Graph
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