Ryan Pedrosa 2x17:00/3:00r row
8,563
Meters
34:00.0
Time
1:59.1
Pace
572
Calories
181
Heart Rate
| Rest Distance | 168 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 8,731 |
| Overall Time | 40:00.0 |
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1012 |
| Stroke Rate | 21 |
| Stroke Count | 726 |
| Drag Factor | 128 |
February 03, 2025 19:06:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:00.0 | 8,563 | 1:59.1 | 207 | 1012 | 21 | 181 |
| 17:00.0 | 4,275 | 1:59.2 | 206 | 1009 | 21 | 181 |
| 17:00.0 | 4,289 | 1:58.9 | 208 | 1016 | 21 | 182 |
| r168 |
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Workout Graph
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