Ryan Pedrosa 6:20 row
824
Meters
6:20.3
Time
3:50.7
Pace
41
Calories
117
Heart Rate
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 398 |
| Stroke Rate | 17 |
| Stroke Count | 114 |
| Drag Factor | 118 |
January 30, 2025 16:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:20.3 | 824 | 3:50.7 | 28 | 398 | 17 | 117 |
| 5:00.0 | 658 | 3:47.9 | 30 | 401 | 18 | 116 |
| 6:20.3 | 167 | 4:00.4 | 25 | 386 | 17 | 118 |
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Workout Graph
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