Ryan Pedrosa 3:12 row
317
Meters
3:12.8
Time
5:04.1
Pace
18
Calories
| Average Watts | 12 |
|---|---|
| Calories Per Hour | 342 |
| Stroke Rate | 14 |
| Stroke Count | 36 |
| Drag Factor | 121 |
January 30, 2025 16:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:12.8 | 317 | 5:04.1 | 12 | 342 | 14 |
| 3:12.8 | 317 | 5:04.1 | 12 | 342 | 14 |
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Workout Graph
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