Ryan Pedrosa 12:03 row
1,740
Meters
12:03.7
Time
3:27.9
Pace
86
Calories
175
Heart Rate
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 433 |
| Stroke Rate | 8 |
| Stroke Count | 106 |
| Drag Factor | 87 |
January 21, 2025 19:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:03.7 | 1,740 | 3:27.9 | 39 | 433 | 8 | 175 |
| 5:00.0 | 722 | 3:27.7 | 39 | 434 | 9 | 175 |
| 10:00.0 | 789 | 3:10.1 | 51 | 475 | 9 | |
| 12:03.7 | 230 | 4:28.9 | 18 | 361 | 8 |
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Workout Graph
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