Ryan Pedrosa 17:00 row
4,115
Meters
17:00.0
Time
2:03.9
Pace
262
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 21 |
| Stroke Count | 361 |
| Drag Factor | 121 |
January 20, 2025 19:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:00.0 | 4,115 | 2:03.9 | 184 | 932 | 21 |
| 4:00.0 | 968 | 2:03.9 | 184 | 932 | 19 |
| 8:00.0 | 955 | 2:05.6 | 176 | 907 | 20 |
| 12:00.0 | 973 | 2:03.3 | 187 | 942 | 22 |
| 16:00.0 | 969 | 2:03.8 | 184 | 934 | 23 |
| 17:00.0 | 251 | 1:59.5 | 205 | 1005 | 24 |
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Workout Graph
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