Ryan Pedrosa 42195m row
42,195
Meters
3:06:33.7
Time
2:12.6
Pace
2569
Calories
154
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 23 |
| Stroke Count | 4378 |
| Drag Factor | 124 |
January 18, 2025 13:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:06:33.7 | 42,195 | 2:12.6 | 150 | 816 | 23 | 154 |
| 8:38.1 | 2,000 | 2:09.5 | 161 | 854 | 20 | 150 |
| 8:40.1 | 4,000 | 2:10.0 | 159 | 847 | 20 | 155 |
| 8:39.9 | 6,000 | 2:09.9 | 159 | 848 | 21 | 161 |
| 8:38.8 | 8,000 | 2:09.7 | 160 | 852 | 21 | 152 |
| 8:35.0 | 10,000 | 2:08.7 | 164 | 864 | 21 | 155 |
| 8:32.6 | 12,000 | 2:08.1 | 166 | 872 | 22 | 157 |
| 8:32.6 | 14,000 | 2:08.1 | 166 | 872 | 22 | 158 |
| 8:27.8 | 16,000 | 2:06.9 | 171 | 888 | 23 | 163 |
| 8:23.4 | 18,000 | 2:05.8 | 176 | 904 | 24 | 164 |
| 8:23.9 | 20,000 | 2:05.9 | 175 | 902 | 24 | 165 |
| 8:21.2 | 22,000 | 2:05.3 | 178 | 912 | 24 | 167 |
| 8:23.4 | 24,000 | 2:05.8 | 176 | 904 | 25 | 166 |
| 8:25.1 | 26,000 | 2:06.2 | 174 | 898 | 25 | 164 |
| 8:27.8 | 28,000 | 2:06.9 | 171 | 888 | 26 | 163 |
| 8:26.9 | 30,000 | 2:06.7 | 172 | 891 | 25 | 163 |
| 8:23.9 | 32,000 | 2:05.9 | 175 | 902 | 26 | 165 |
| 8:26.5 | 34,000 | 2:06.6 | 172 | 893 | 26 | 163 |
| 8:30.3 | 36,000 | 2:07.5 | 169 | 880 | 27 | 161 |
| 9:10.4 | 38,000 | 2:17.6 | 134 | 762 | 26 | 135 |
| 11:20.6 | 40,000 | 2:50.1 | 71 | 544 | 23 | 121 |
| 12:14.8 | 42,000 | 3:03.7 | 56 | 494 | 22 | 122 |
| 0:50.8 | 42,195 | 2:10.2 | 158 | 845 | 28 | 129 |
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Workout Graph
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7/10, would do again