Ryan Pedrosa 20:07 row
3,618
Meters
20:07.6
Time
2:46.8
Pace
187
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 559 |
| Stroke Rate | 17 |
| Stroke Count | 356 |
| Drag Factor | 125 |
January 17, 2025 17:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:07.6 | 3,618 | 2:46.8 | 75 | 559 | 17 |
| 5:00.0 | 793 | 3:09.1 | 52 | 477 | 18 |
| 10:00.0 | 867 | 2:53.0 | 68 | 532 | 17 |
| 15:00.0 | 965 | 2:35.4 | 93 | 620 | 18 |
| 20:00.0 | 969 | 2:34.7 | 94 | 624 | 18 |
| 20:07.6 | 24 | 2:38.3 | 88 | 603 | 8 |
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Workout Graph
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