Ryan Pedrosa 7:22 row
1,215
Meters
7:22.4
Time
3:02.0
Pace
60
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 499 |
| Stroke Rate | 19 |
| Stroke Count | 137 |
| Drag Factor | 123 |
January 17, 2025 17:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:22.4 | 1,215 | 3:02.0 | 58 | 499 | 19 |
| 5:00.0 | 845 | 2:57.5 | 63 | 515 | 19 |
| 7:22.4 | 371 | 3:11.9 | 50 | 470 | 19 |
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Workout Graph
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