Ryan Pedrosa 10:04 row
1,550
Meters
10:04.3
Time
3:14.9
Pace
76
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 462 |
| Stroke Rate | 14 |
| Stroke Count | 151 |
| Drag Factor | 57 |
January 11, 2025 12:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:04.3 | 1,550 | 3:14.9 | 47 | 462 | 14 |
| 5:00.0 | 695 | 3:35.8 | 35 | 419 | 14 |
| 10:00.0 | 843 | 2:57.9 | 62 | 513 | 16 |
| 10:04.3 | 11 | 3:15.4 | 47 | 461 | 0 |
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Workout Graph
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