Ryan Pedrosa 15:00 row
1,869
Meters
15:00.0
Time
4:00.7
Pace
92
Calories
| Average Watts | 25 |
|---|---|
| Calories Per Hour | 386 |
| Stroke Rate | 9 |
| Stroke Count | 140 |
| Drag Factor | 123 |
January 10, 2025 19:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 1,869 | 4:00.7 | 25 | 386 | 9 |
| 3:00.0 | 406 | 3:41.6 | 32 | 410 | 11 |
| 6:00.0 | 382 | 3:55.6 | 27 | 392 | 12 |
| 9:00.0 | 373 | 4:01.2 | 25 | 385 | 8 |
| 12:00.0 | 270 | 5:33.3 | 9 | 332 | 6 |
| 15:00.0 | 438 | 3:25.4 | 40 | 438 | 10 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.