Ryan Pedrosa 20:00 BikeErg
9,173
Meters
20:00.0
Time
2:10.8
Pace
278
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 838 |
| RPM | 67 |
| Revolution Count | 1341 |
| Power/kg | 2.28 |
| Drag Factor | 107 |
December 29, 2024 16:23:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:00.0 | 9,173 | 2:10.8 | 156 | 838 | 67 |
| 4:00.0 | 1,820 | 2:11.8 | 153 | 825 | 65 |
| 8:00.0 | 1,794 | 2:13.7 | 146 | 803 | 66 |
| 12:00.0 | 1,805 | 2:12.9 | 149 | 812 | 66 |
| 16:00.0 | 1,844 | 2:10.1 | 159 | 846 | 68 |
| 20:00.0 | 1,910 | 2:05.6 | 176 | 907 | 70 |
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Workout Graph
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